I am going out of town tomorrow for 5 days to Niagara Falls. This is going to be hard because we will be eating out for most of our meals. I am going to try hard to focus on choosing the right foods.
I am DEFINITELY going to start doing some activity on April 5th.....someone hold me to that!!!
I really need to get active as I really don't want to carry all of this weight around with me, especially everything around my middle section.
I haven't lost any weight since rejoining, and now that some of the stress is gone I think I can do it.
Nikisha ♥
Nikisha ♥
Sometimes I think we really have to work our way in to "getting back in to the groove". Do something small everyday like a salad at lunch or carrying around a water bottle - and incorporate it in to your routine, eventually all of those small things will start adding up and you'll realize you're doing it :)
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