So I have been kind of MIA for a while.....with good reason
John and I decided to goon a little vacay to Niagara Falls this week.
We had an AMAZING time!!! Lots of fun, walking and eating.
I did not track or watch my food the entire trip. I did however stop eating before I felt full. I didn't eat junk like chips, ice cream, candy etc, but just some really good dinners, like The Keg and a Brazilian Steakhouse.
Well now that I am home....and have gained some weight (EEEK!!) it is time to get back to it.
My plan is to start working out again, starting tomorrow morning -- my legs still need a rest as they are so sore from walking for 6 hours straight.
I CAN and WILL do this! I cant keep gaining weight.
You can do it Nikisha - I believe in you!!
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